Nutritionists and Dietitians near Mississauga, ON

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

Do you experience guilt and shame with eating? Are you feeling confused about all the conflicting messages you hear about nutrition? Are you tired of spending too much of your time, energy, and attention on food?

Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.

Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.

I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.

Stephanie provides evidence-based nutrition counselling and education to athletes, whether you are a Weekend Warrior, Recreational or Competitive athlete. We work together to co-create a plan that works for you, your lifestyle, and your goals. I help athletes that are wanting to optimize performance, navigate through digestive issues, improve body composition, and feel confident about their fueling strategy. All plans are customized and personalized to the athlete.

Sana provides evidence-based nutrition counselling through an individualized coaching approach centered on a client’s unique needs and goals. She works closely with her clients to empower them to find a pattern of eating that will support their mental, emotional and physical wellbeing. Her core mission is to help people develop the fundamental skills for long-term behavior change. During your sessions with Sana, she will help you curate an eating plan that takes into account your goals, budget, lifestyle and food preferences. She is well versed in various cultural cuisines and will ensure that your cultural dietary needs/restriction

Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.

Martina Luketich is a Registered Dietitian and nutrition expert at Shoppers Drug Mart, providing virtual and telephone nutrition services. In a time when our eating habits are under pressure from every direction, Martina can help you find food choices that suit your unique health goals. She helps you take the stress out of food, so it's no longer the enemy, nor taking over your daily thoughts. It's Martina's goal to support people in their journey as they realize that they can be their happiest and healthiest selves without trying another diet.

Are you tired, exhausted, frustrated from PCOS symptoms? Do you feel confused about what is actually going on in your body? Do you feel that your body is acting against you and kind of feel defeated? Do you want your period back, naturally? Do you need understanding? guidance? and support with your nutrition and health? Do you want to get out of the usual advice: "just lose the weight"? I totally get it! I got you! I also help with blood sugar management for insulin resistance, pre-diabetes, and all types of diabetes.

I am a Registered Dietitian with the Shoppers Drug Mart Dietitian Team. I understand that a new diagnosis, or needing to change your diet for your health goals can be challenging and confusing. I specialize in IBS, digestive health, weight management, diabetes, and picky eating. I also coach on behaviour change, and provide specific meal planning & recipe recommendations according to your lifestyle preferences. Together, we will create a nutrition care plan to answer your nutrition questions, and leave you feeling more confident in managing your health. To get started, book a FREE 15-min nutrition consultation to learn more!

In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.

Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.

I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.

As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.

My goal is to provide a holistic, evidence-based, and personalized nutrition service that enhances mind-body-esteem connections. I made my mission to find solutions for those facing nutrition-medical-body-lifestyle challenges, aiming to bring greater ease to your eating habits, health, and lifestyle.

Accepting NEW patients for phone/video sessions. Whether you want to lose or gain weight, manage a chronic disease, or just work your overall eating habits, I am here to support you. I have helped several clients reach & maintain their goal weight, manage chronic disease, overcome digestive issues & develop a better relationship with food. I have also worked with many people who have struggled with their eating habits/eating disorders. I have helped them to overcome that and move forward in a healthy way. You're unique so I tailor my approach & meal plan to your current lifestyle, goals, needs & past experiences with empathy & care.

Karolina is a dietitian working for Shoppers Drug Mart . She is a bilingual ( French) dietitian with extensive experience in woman's health, including thyroid disease and PCOS , weight management , family and child nutrition and digestive health to name a few.

Hello! I specialize in pediatrics, where I help parents with infant feeding and making sure baby is following their own growth curve. We can discuss introducing solids, allergenic foods, family eating habits, and more! Additionally, I support adults in weight management by making small changes that are feasible and sustainable for life. I'm a firm believer that all foods fit (even your favourite foods). Developing a healthy relationship with food is a journey and with some guidance, we can reach there together.