Kasia Miko Registered Dietitian
Nutritionist/Dietitian, BA(Psy), MHSc, RD
Toronto, ON M5V
Kasia specializes in helping with building cooking skills, meal planning, plant-based eating, chronic disease management and prevention, mindful eating and sports nutrition.
Kasia Miko BA (Psych.) MHSc, RD is a Registered Dietitian and Nutrition Expert with Loblaws. Her practice focuses on using nutrition to teach individuals how to become connected and in-tune with their bodies, and empowering using evidence-based recommendations. She is dedicated to helping her clients create realistic and sustainable nutrition strategies that fit their lifestyle, and meet their health needs.
(437) 747-5395
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Toronto, ON M5V
Kasia specializes in helping with building cooking skills, meal planning, plant-based eating, chronic disease management and prevention, mindful eating and sports nutrition.
Kasia Miko BA (Psych.) MHSc, RD is a Registered Dietitian and Nutrition Expert with Loblaws. Her practice focuses on using nutrition to teach individuals how to become connected and in-tune with their bodies, and empowering using evidence-based recommendations. She is dedicated to helping her clients create realistic and sustainable nutrition strategies that fit their lifestyle, and meet their health needs.
Photo of Danica Jacobs, Nutritionist/Dietitian [IN_LOCATION]
Danica Jacobs
Nutritionist/Dietitian, MAN, RD Verified
Toronto, ON M6R
I incorporate approaches like Intuitive Eating and mindful eating to help you improve your relationship to food.
Do you experience lots of guilt and shame with eating? Are you feeling confused about all the conflicting messages you hear about nutrition? Are you tired of spending too much of your time, energy, and attention on food?
(647) 249-0262
Verified
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Toronto, ON M6R
I incorporate approaches like Intuitive Eating and mindful eating to help you improve your relationship to food.
Do you experience lots of guilt and shame with eating? Are you feeling confused about all the conflicting messages you hear about nutrition? Are you tired of spending too much of your time, energy, and attention on food?
Photo of OG Nutrition, Nutritionist/Dietitian [IN_LOCATION]
OG Nutrition
Nutritionist/Dietitian, MHSc, RD Verified
Toronto, ON M5V
Eating is about more than just the food itself; it’s about connection, culture, enjoyment and self-care. Using a Health at Every Size and non-diet approach, I can help you navigate the complicated world of food and nutrition. I truly believe that eating delicious food and eating healthy food do not have to be different goals. Whether you suffer from a chronic illness, intolerance, allergy, or complicated relationship with food, I can help.
(647) 372-2613
Verified
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Toronto, ON M5V
Eating is about more than just the food itself; it’s about connection, culture, enjoyment and self-care. Using a Health at Every Size and non-diet approach, I can help you navigate the complicated world of food and nutrition. I truly believe that eating delicious food and eating healthy food do not have to be different goals. Whether you suffer from a chronic illness, intolerance, allergy, or complicated relationship with food, I can help.
Photo of Jessica Zupan, Nutritionist/Dietitian [IN_LOCATION]
Jessica Zupan
Nutritionist/Dietitian, RD, CDE Verified
Toronto, ON M5R
Waitlist for new clients
I believe that successful nutrition therapy involves interaction between the mind and body. Using mindfulness and Intuitive Eating approaches, I can help you connect with your inner wisdom, explore and understand your relationship with food, and learn to choose foods that are right for you. In my practice, I use a weight-inclusive approach. Rather than focus on weight, I focus on the many factors that contribute your health such as satisfaction, psychological well-being, and body awareness.
(647) 249-7962
Verified
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Toronto, ON M5R
Waitlist for new clients
I believe that successful nutrition therapy involves interaction between the mind and body. Using mindfulness and Intuitive Eating approaches, I can help you connect with your inner wisdom, explore and understand your relationship with food, and learn to choose foods that are right for you. In my practice, I use a weight-inclusive approach. Rather than focus on weight, I focus on the many factors that contribute your health such as satisfaction, psychological well-being, and body awareness.
Photo of Leigh Merotto, Nutritionist/Dietitian [IN_LOCATION]
Leigh Merotto
Nutritionist/Dietitian, RD, MHSc Verified
Toronto, ON M5A
My name is Leigh, and I am Registered Dietitian with a focus on gut health & fitness. My practice specializes in irritable bowel syndrome (IBS), gut health and digestive disorders, sports nutrition, and optimal wellness. I help individuals get to the root of IBS, SIBO and gut symptoms, optimize fitness, and improve wellness. If you are looking for a partner in your health, I offer 1-1 nutrition coaching through my integrative nutrition and lifestyle programs.
Verified
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Toronto, ON M5A
My name is Leigh, and I am Registered Dietitian with a focus on gut health & fitness. My practice specializes in irritable bowel syndrome (IBS), gut health and digestive disorders, sports nutrition, and optimal wellness. I help individuals get to the root of IBS, SIBO and gut symptoms, optimize fitness, and improve wellness. If you are looking for a partner in your health, I offer 1-1 nutrition coaching through my integrative nutrition and lifestyle programs.
Photo of Live and Love Nutrition, Nutritionist/Dietitian [IN_LOCATION]
Live and Love Nutrition
Nutritionist/Dietitian, RD Verified
Toronto, ON M4N
Are you trying to get pregnant and it isn't working? Are you and your partner frustrated? Are you working with a fertility clinic that is not aware that nutrition can help increase your chances of success by 66%? Yes, 66%. If yes, I can help you.
(289) 278-8860
Verified
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Toronto, ON M4N
Are you trying to get pregnant and it isn't working? Are you and your partner frustrated? Are you working with a fertility clinic that is not aware that nutrition can help increase your chances of success by 66%? Yes, 66%. If yes, I can help you.
Photo of Loblaws Dietitian Jasmine K, Nutritionist/Dietitian [IN_LOCATION]
Loblaws Dietitian Jasmine K
Nutritionist/Dietitian, RD, BSc Verified
Toronto, ON M4M
I am an In-store Registered Dietitian for Loblaws in Toronto, Ontario and virtually in Kingston, ON (and surrounding areas). The benefit of working with Jasmine is her great knowledge of nutrition, food products, and cooking. Jasmine's goal is to educate you, and empower you with the tools you need to live a happier, stress-free life. You will receive personalized resources, including Shopping Tours, Grocery lists, and Meal planning. Reconnect your love of food and improve your health with Jasmine.
(343) 307-9130
Verified
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Toronto, ON M4M
I am an In-store Registered Dietitian for Loblaws in Toronto, Ontario and virtually in Kingston, ON (and surrounding areas). The benefit of working with Jasmine is her great knowledge of nutrition, food products, and cooking. Jasmine's goal is to educate you, and empower you with the tools you need to live a happier, stress-free life. You will receive personalized resources, including Shopping Tours, Grocery lists, and Meal planning. Reconnect your love of food and improve your health with Jasmine.
Photo of Tracy Jane Toledo, Nutritionist/Dietitian [IN_LOCATION]
Tracy Jane Toledo
Nutritionist/Dietitian, MScA, RD Verified
Toronto, ON M5G
Are you looking to improve your relationship with food? As a Registered Dietitian, I use evidence-based practices to help you feel better and take control of your health through food and nutrition. If you feel stressed about eating right for your digestive health (IBS), endocrine disorder (PCOS, thyroid, diabetes) or general wellbeing, nutrition counselling can make all the difference in providing clarity, direction and optimal health.
(647) 494-6358
Verified
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Toronto, ON M5G
Are you looking to improve your relationship with food? As a Registered Dietitian, I use evidence-based practices to help you feel better and take control of your health through food and nutrition. If you feel stressed about eating right for your digestive health (IBS), endocrine disorder (PCOS, thyroid, diabetes) or general wellbeing, nutrition counselling can make all the difference in providing clarity, direction and optimal health.
Photo of Yas Da RD, Nutritionist/Dietitian [IN_LOCATION]
Yas Da RD
Nutritionist/Dietitian, MHSc, RD Verified
Toronto, ON M5G
Food is meant to be tasty and nourishing, but with all the conflicting nutrition information, the social expectations to eat and look a certain way, and years of dieting, it has become nothing but complicated, obsessive, and frustrating. You are struggling to eat "healthily" but then binge at night. You try to avoid sweets, but then end up eating them emotionally later. You may have even stopped enjoying your cultural foods to be "healthy". Are you tired of diets, trying to change how you look, and having a complicated relationship with food and your body? It might be time for a new approach.
(437) 747-8703
Verified
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Toronto, ON M5G
Food is meant to be tasty and nourishing, but with all the conflicting nutrition information, the social expectations to eat and look a certain way, and years of dieting, it has become nothing but complicated, obsessive, and frustrating. You are struggling to eat "healthily" but then binge at night. You try to avoid sweets, but then end up eating them emotionally later. You may have even stopped enjoying your cultural foods to be "healthy". Are you tired of diets, trying to change how you look, and having a complicated relationship with food and your body? It might be time for a new approach.
Photo of Molly Elizabeth McLaughlin, Nutritionist/Dietitian [IN_LOCATION]
Molly Elizabeth McLaughlin
Nutritionist/Dietitian, RD, CDE Verified
Toronto, ON M5V
Molly understands the strong correlation between what we put into our bodies and our psychological well-being. Her mission is to have her clients become the healthiest and happiest versions of themselves. She does this by helping them identify the biggest barriers when it comes to reaching their goals. Together, they create an individualized plan that is suitable to their lifestyle and needs. Through her professional experience helping clients with various health issues, she knows what it takes to achieve and sustain long-term results.
(647) 578-9331
Verified
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Toronto, ON M5V
Molly understands the strong correlation between what we put into our bodies and our psychological well-being. Her mission is to have her clients become the healthiest and happiest versions of themselves. She does this by helping them identify the biggest barriers when it comes to reaching their goals. Together, they create an individualized plan that is suitable to their lifestyle and needs. Through her professional experience helping clients with various health issues, she knows what it takes to achieve and sustain long-term results.
Photo of Nutrismart Eating, Nutritionist/Dietitian [IN_LOCATION]
Nutrismart Eating
Nutritionist/Dietitian, MHSc, RD Verified
Toronto, ON M2N
I have been a dietitian for over 25 years and during my practice, I have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plans to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2022.
(647) 930-7069
Verified
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Toronto, ON M2N
I have been a dietitian for over 25 years and during my practice, I have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plans to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2022.
Photo of Nadine Fahdi Khoury, Nutritionist/Dietitian [IN_LOCATION]
Nadine Fahdi Khoury
Nutritionist/Dietitian, MHSc, RD Verified
Toronto, ON M4S
My clients want to reduce pain and anxiety from chronic inflammation or digestive issues to improve their quality of life by controlling their symptoms naturally without the unwanted side effects of medications
(647) 370-6766
Verified
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Toronto, ON M4S
My clients want to reduce pain and anxiety from chronic inflammation or digestive issues to improve their quality of life by controlling their symptoms naturally without the unwanted side effects of medications
Photo of Christie Noua, Nutritionist/Dietitian [IN_LOCATION]
Christie Noua
Nutritionist/Dietitian, BSc, RHN, RP-Q Verified
Toronto, ON M4S
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
(289) 276-8718
Verified
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Toronto, ON M4S
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
Photo of Julia Stanislavskaia, Nutritionist/Dietitian [IN_LOCATION]
Julia Stanislavskaia
Nutritionist/Dietitian, RD, MScFN, BSc Verified
Toronto, ON M5G
If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.
(647) 371-5843
Verified
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Toronto, ON M5G
If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.
Photo of Trista Chan, Nutritionist/Dietitian [IN_LOCATION]
Trista Chan
Nutritionist/Dietitian, RD, MHSc Verified
Toronto, ON M4M
Hi! I’m Trista, a Registered Dietitian, food lover, daughter, friend, sister, partner, yogi and traveller. Simply put, I love nutrition. True nourishment isn’t just planning your next meal - it’s implementing healthy lifestyle practices that are sustainable and healing for multiple dimensions of health: physical, mental, emotional, social and spiritual. With all this in mind, I started my practice as a way to provide you with evidence-based guidance and tools on how to use food to create a good and healthy life, regardless of your background, age, ethnicity, lifestyle or habits.
Verified
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Toronto, ON M4M
Hi! I’m Trista, a Registered Dietitian, food lover, daughter, friend, sister, partner, yogi and traveller. Simply put, I love nutrition. True nourishment isn’t just planning your next meal - it’s implementing healthy lifestyle practices that are sustainable and healing for multiple dimensions of health: physical, mental, emotional, social and spiritual. With all this in mind, I started my practice as a way to provide you with evidence-based guidance and tools on how to use food to create a good and healthy life, regardless of your background, age, ethnicity, lifestyle or habits.
Photo of Emily Tam, Nutritionist/Dietitian [IN_LOCATION]
Emily Tam
Nutritionist/Dietitian, MPH, RD Verified
Toronto, ON M3H
Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.
(844) 485-4063
Verified
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Toronto, ON M3H
Are you looking for help to make eating well easy and enjoyable? If your answer is "yes", great! Because this is what I provide. My nutrition counselling approach is founded on the principles of collaborating with clients to identify realistic goals and supporting them in implementing their individualized nutrition plans.
Photo of Yulia Khayat, Nutritionist/Dietitian [IN_LOCATION]
Yulia Khayat
Nutritionist/Dietitian, RD Verified
Toronto, ON M5N
Are you tired of yo-yo dieting? Want to break free from restricting-overeating cycle? Looking for ways to end bingeing/address emotional eating, build sustainable eating habits and heal your relationship with food? Working with me can help you end chronic dieting and preoccupation with weight; restore peace with food and your body; learn to enjoy your favourite meals without guilt; learn to eat mindfully; address disordered and emotional eating and find ways to integrate joyful movement into your life.
(647) 957-9926
Verified
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Toronto, ON M5N
Are you tired of yo-yo dieting? Want to break free from restricting-overeating cycle? Looking for ways to end bingeing/address emotional eating, build sustainable eating habits and heal your relationship with food? Working with me can help you end chronic dieting and preoccupation with weight; restore peace with food and your body; learn to enjoy your favourite meals without guilt; learn to eat mindfully; address disordered and emotional eating and find ways to integrate joyful movement into your life.
Photo of Sana Motlekar, Nutritionist/Dietitian [IN_LOCATION]
Sana Motlekar
Nutritionist/Dietitian, MS, RD Verified
Toronto, ON M4M
Sana provides evidence-based nutrition counselling through an individualized coaching approach centered on a client’s unique needs and goals. She works closely with her clients to empower them to find a pattern of eating that will support their mental, emotional and physical wellbeing. Her core mission is to help people develop the fundamental skills for long-term behavior change. During your sessions with Sana, she will help you curate an eating plan that takes into account your goals, budget, lifestyle and food preferences. She is well versed in various cultural cuisines and will ensure that your cultural dietary needs/restriction
(647) 694-1147
Verified
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Toronto, ON M4M
Sana provides evidence-based nutrition counselling through an individualized coaching approach centered on a client’s unique needs and goals. She works closely with her clients to empower them to find a pattern of eating that will support their mental, emotional and physical wellbeing. Her core mission is to help people develop the fundamental skills for long-term behavior change. During your sessions with Sana, she will help you curate an eating plan that takes into account your goals, budget, lifestyle and food preferences. She is well versed in various cultural cuisines and will ensure that your cultural dietary needs/restriction
Photo of Jasdeep Singh, Nutritionist/Dietitian [IN_LOCATION]
Jasdeep Singh
Nutritionist/Dietitian, RD, BASc Verified
Toronto, ON M6H
I work with clients in home or through virtual counselling to improve health, energy and overall well-being. Through diet, exercise and behaviour modifications we can improve eating habits and prevent and/or manage chronic diseases. I provide easy to follow, sustainable and realistic recommendations and strategies to meet your nutritional goals.
(647) 375-4624
Verified
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Toronto, ON M6H
I work with clients in home or through virtual counselling to improve health, energy and overall well-being. Through diet, exercise and behaviour modifications we can improve eating habits and prevent and/or manage chronic diseases. I provide easy to follow, sustainable and realistic recommendations and strategies to meet your nutritional goals.
Photo of Jess Drummond Nutrition, Nutritionist/Dietitian [IN_LOCATION]
Jess Drummond Nutrition
Nutritionist/Dietitian, RD, CDE Verified
Toronto, ON M5A
Welcome, friends! I’m Jess. An anti-diet dietitian with a passion for people and food. I wholeheartedly believe that healing your relationship with food can help you live a happier, more fulfilling life. I'll let you in on a little secret: our health is not defined by a number on the scale. So take a step off the scale with me and start to focus on nourishing your body instead of shrinking your body. After years as a dietitian trying to help clients lose weight, I finally realized that dieting doesn't work and there is no sustainable way to shrink bodies. In fact, countless studies have concluded that dieting fails 95% of the time.
(437) 747-1859
Verified
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Toronto, ON M5A
Welcome, friends! I’m Jess. An anti-diet dietitian with a passion for people and food. I wholeheartedly believe that healing your relationship with food can help you live a happier, more fulfilling life. I'll let you in on a little secret: our health is not defined by a number on the scale. So take a step off the scale with me and start to focus on nourishing your body instead of shrinking your body. After years as a dietitian trying to help clients lose weight, I finally realized that dieting doesn't work and there is no sustainable way to shrink bodies. In fact, countless studies have concluded that dieting fails 95% of the time.
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Mindful Eating Nutritionists and Dietitians
If you're looking for nutrition mindful eating in Toronto or for a Toronto mindful eating nutritionists, or nutritionists mindful eating Toronto, these mindful eating nutrition in Toronto are trained practitioners. They provide mindful eating Toronto services.

How can a Toronto Nutritionist help me?
Dietitians and Nutritionists in Toronto provide advice on good eating habits. They help you with your diet and how it affects your health. They assess nutrition needs and food patterns, plan a diet that's appropriate for your physical and dietary needs, and provide nutrition counseling, such as advice on dietary changes and menu plans. They advise on special diets for medical conditions such as diabetes, high blood pressure, food allergies, and obesity.

The word dietitian has a variant spelling 'dietician' (e.g. find a Toronto dietician). Both spellings are correct.