Nutritionists and Dietitians in M4R
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I am very familiar with a busy schedule as I am a mother of 2 young children, a fur parent to a mini golden doodle and am working full time. I have close to 15 years of experience working with all segments of the population ranging from prenatal, postpartum, pre-school children, school aged children (K-12), university students, young professionals and retired individuals. If an individual wants culturally competent services, I am able to provide services in Cantonese, Mandarin and English. I also work with clients who would like to incorporate more Asian inspired cuisine into their diet.
I am very familiar with a busy schedule as I am a mother of 2 young children, a fur parent to a mini golden doodle and am working full time. I have close to 15 years of experience working with all segments of the population ranging from prenatal, postpartum, pre-school children, school aged children (K-12), university students, young professionals and retired individuals. If an individual wants culturally competent services, I am able to provide services in Cantonese, Mandarin and English. I also work with clients who would like to incorporate more Asian inspired cuisine into their diet.
Worried your child is not getting the nutrition they need for growth? Stressed about mealtime meltdowns? Trying to figure out what foods are causing pain, bloating, loose stools? Is your baby refusing to eat solids? Looking for ways to make eating enjoyable for your child, to build positive food interaction , to have them grow consistently ?
Worried your child is not getting the nutrition they need for growth? Stressed about mealtime meltdowns? Trying to figure out what foods are causing pain, bloating, loose stools? Is your baby refusing to eat solids? Looking for ways to make eating enjoyable for your child, to build positive food interaction , to have them grow consistently ?
I’m a virtual Registered Dietitian with 35+ 5-star reviews on Lumino Health and Google, here to help women over 40 tackle menopausal weight loss and symptom management without restrictive fad diets. If you’re tired of yo-yo dieting or thinking, “I know what to do, but why can’t I stick to it?”—I can help you. Menopause promotes hormonal and physical change, but together, we will figure out what your body really needs, address emotional eating habits, and create a plan that lasts.
I’m a virtual Registered Dietitian with 35+ 5-star reviews on Lumino Health and Google, here to help women over 40 tackle menopausal weight loss and symptom management without restrictive fad diets. If you’re tired of yo-yo dieting or thinking, “I know what to do, but why can’t I stick to it?”—I can help you. Menopause promotes hormonal and physical change, but together, we will figure out what your body really needs, address emotional eating habits, and create a plan that lasts.
At Plant Wise Diabetes, we specialize in plant-based nutrition strategies for managing diabetes, cholesterol, and supporting sustainable weight loss. Our programs are tailored to your needs—whether you're fully plant-based, transitioning, or simply curious about adding more plant foods to your diet. Focused on reducing medications, we empower you to take control of your health in a lasting, sustainable way.
At Plant Wise Diabetes, we specialize in plant-based nutrition strategies for managing diabetes, cholesterol, and supporting sustainable weight loss. Our programs are tailored to your needs—whether you're fully plant-based, transitioning, or simply curious about adding more plant foods to your diet. Focused on reducing medications, we empower you to take control of your health in a lasting, sustainable way.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes
Are you looking to take control of your health through nutrition and lifestyle changes? Together, we can create a personalized plan with enjoyable foods tailored to your needs. I specialize in managing conditions such as diabetes, high cholesterol, high blood pressure, PCOS, fatty liver, and more, as well as providing support for weight management, prenatal/postnatal nutrition, and senior care. My goal is to address the root causes of your health concerns, helping you experience a higher quality of life through sustainable, realistic changes.
Are you looking to take control of your health through nutrition and lifestyle changes? Together, we can create a personalized plan with enjoyable foods tailored to your needs. I specialize in managing conditions such as diabetes, high cholesterol, high blood pressure, PCOS, fatty liver, and more, as well as providing support for weight management, prenatal/postnatal nutrition, and senior care. My goal is to address the root causes of your health concerns, helping you experience a higher quality of life through sustainable, realistic changes.
“As a registered dietitian with over 30 years of experience, my primary focus is on providing specialized nutrition care to clients managing complex health conditions. I am dedicated to helping those facing major organ complications, including renal, cardiac, gastrointestinal, and endocrine challenges, to navigate their unique nutritional needs effectively. With a keen interest in genetics, I also emphasize the role of personalized nutrition, understanding that genetic factors can significantly influence health outcomes."
“As a registered dietitian with over 30 years of experience, my primary focus is on providing specialized nutrition care to clients managing complex health conditions. I am dedicated to helping those facing major organ complications, including renal, cardiac, gastrointestinal, and endocrine challenges, to navigate their unique nutritional needs effectively. With a keen interest in genetics, I also emphasize the role of personalized nutrition, understanding that genetic factors can significantly influence health outcomes."
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’. Sarah is currently the adult dietitian expert at Happy Bellies Nutrition working along side two other dietitians that special in digestive concerns. As well as the in house dietitian at Carly Crawford Psychotherapy with a clinical focus on counselling individuals living with eating disorders.
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’. Sarah is currently the adult dietitian expert at Happy Bellies Nutrition working along side two other dietitians that special in digestive concerns. As well as the in house dietitian at Carly Crawford Psychotherapy with a clinical focus on counselling individuals living with eating disorders.
Do you wish you could keep your favourite foods in the house? Does food feel like your friend and your enemy? Do you struggle with binge eating or emotional eating? You're in the right place. I teach folks how to feel safe with food so that they can start savouring life's meaningful moments and have more mental real estate. I work relationally and blend evidence-based, weight-inclusive nutrition counselling with Intuitive Eating, Internal Family Systems/Parts Work, and Peter Levine's Somatic Experiencing model.
Do you wish you could keep your favourite foods in the house? Does food feel like your friend and your enemy? Do you struggle with binge eating or emotional eating? You're in the right place. I teach folks how to feel safe with food so that they can start savouring life's meaningful moments and have more mental real estate. I work relationally and blend evidence-based, weight-inclusive nutrition counselling with Intuitive Eating, Internal Family Systems/Parts Work, and Peter Levine's Somatic Experiencing model.
Do you struggle with emotional eating, overeating, binge eating, and poor body image? Feel like you don't know when you're hungry, or when you're comfortably full? Unsure what your version of normal, balanced eating looks like without the all or nothing? I'm here to help you take back your power and mental energy from food, reconnect with your body’s cues, and develop a more neutral and confident body image. Ready to break up with dieting, food rules, and body shame? Book a free consult and let's chat about how you can start healing your relationship with food and your body.
Do you struggle with emotional eating, overeating, binge eating, and poor body image? Feel like you don't know when you're hungry, or when you're comfortably full? Unsure what your version of normal, balanced eating looks like without the all or nothing? I'm here to help you take back your power and mental energy from food, reconnect with your body’s cues, and develop a more neutral and confident body image. Ready to break up with dieting, food rules, and body shame? Book a free consult and let's chat about how you can start healing your relationship with food and your body.
As a registered dietitian who is also personally living with celiac disease, I understand the daily challenges that come along with managing this autoimmune condition. I get how overwhelming it can be to understand food labels, feel confident when eating out at a restaurant, navigate cross contamination, and ensure your gluten free diet is nutritionally balanced.
As a registered dietitian who is also personally living with celiac disease, I understand the daily challenges that come along with managing this autoimmune condition. I get how overwhelming it can be to understand food labels, feel confident when eating out at a restaurant, navigate cross contamination, and ensure your gluten free diet is nutritionally balanced.
Are you looking for nutrition support focusing on women's and family health? Navigating nutrition can be an overwhelming experience – especially with all of the contradictory information out there! As a registered dietitian, I'm passionate about working with new and expectant mothers or families to provide support in order to ensure that all of your nutrition needs are being met. At PUSH - Mama Care, I specialize in nutrition for women's health and pediatrics using a non-diet approach. Specific topics of focus include prenatal nutrition, postnatal nutrition, infant nutrition, and pediatrics.
Are you looking for nutrition support focusing on women's and family health? Navigating nutrition can be an overwhelming experience – especially with all of the contradictory information out there! As a registered dietitian, I'm passionate about working with new and expectant mothers or families to provide support in order to ensure that all of your nutrition needs are being met. At PUSH - Mama Care, I specialize in nutrition for women's health and pediatrics using a non-diet approach. Specific topics of focus include prenatal nutrition, postnatal nutrition, infant nutrition, and pediatrics.
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from QC, ON, AB, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from QC, ON, AB, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
NEW patients welcome! Do you need help managing your chronic health diseases such as hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Are you recovering from an eating disorder or GI issues? Do you want to improve your overall relationship with food, boost your energy levels or feel more confident in your body? Are you overwhelmed & unsure how to introduce solids or allergens to your infant? You have come to the right place-I can help you reach your goals & take charge of your health to create a more positive relationship with food & your body.
NEW patients welcome! Do you need help managing your chronic health diseases such as hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Are you recovering from an eating disorder or GI issues? Do you want to improve your overall relationship with food, boost your energy levels or feel more confident in your body? Are you overwhelmed & unsure how to introduce solids or allergens to your infant? You have come to the right place-I can help you reach your goals & take charge of your health to create a more positive relationship with food & your body.
Niloufar (Nilou) Deilami
Nutritionist/Dietitian, MPH, RD
Verified Verified
1 Endorsed
Toronto, ON M2N
Are you looking for support for PCOS, fertility, menopause, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
Are you looking for support for PCOS, fertility, menopause, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
We have a team of Registered Dietitians (RD), Naturopathic Doctors (ND), Social workers (MSW, RSW), registered psychotherapists (RD) and yoga instructors who are here to support you with your health and wellness goals. All clinicians offer free 15 mins consultations to ensure good fit. Daytime, evening and weekend appointments are available. Same day and next day openings! Services are often covered or partly covered through extended health benefit plans. All services are provided via phone or secure video.
We have a team of Registered Dietitians (RD), Naturopathic Doctors (ND), Social workers (MSW, RSW), registered psychotherapists (RD) and yoga instructors who are here to support you with your health and wellness goals. All clinicians offer free 15 mins consultations to ensure good fit. Daytime, evening and weekend appointments are available. Same day and next day openings! Services are often covered or partly covered through extended health benefit plans. All services are provided via phone or secure video.
Amanda De Filippo
Nutritionist/Dietitian, MSc, RD
Verified Verified
Online Only
Not accepting new clients
Do you feel overwhelmed by conflicting nutrition advice and struggle to make sustainable changes? You may be managing a chronic condition or digestive issues, or you're simply looking to improve your relationship with food through mindful eating. If you want personal support and empowering, evidence-based guidance that fits your lifestyle and doesn't deny you your favourite foods, you've come to the right place.
Do you feel overwhelmed by conflicting nutrition advice and struggle to make sustainable changes? You may be managing a chronic condition or digestive issues, or you're simply looking to improve your relationship with food through mindful eating. If you want personal support and empowering, evidence-based guidance that fits your lifestyle and doesn't deny you your favourite foods, you've come to the right place.
I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.
I am a passionate health advocate with experience counselling clients in all ages and backgrounds. I work clinically and privately as a Registered Dietitian in the GTA and in Peterborough, ON. I am especially passionate about culturally appropriate care and helping clients find nutrition solutions that works best with their own individual and family lifestyle no matter what budget, work style and time constraints there might be. I am equipped to support clients experiencing health, digestive or chronic disease management challenges.
Are you looking for evidence-based nutrition advice for general healthy eating? Or would you like to learn more about how nutrition can help to manage a particular chronic disease or condition, such as Crohn's disease, diabetes, or heart disease? My name is Pauline and I am a Registered Dietitian who can help you to navigate the sometimes confusing and conflicting nutrition advice that is available online, in media, and through other sources. I take a weight neutral approach and encourage clients to focus on working towards building healthy behaviours into their lives.
Are you looking for evidence-based nutrition advice for general healthy eating? Or would you like to learn more about how nutrition can help to manage a particular chronic disease or condition, such as Crohn's disease, diabetes, or heart disease? My name is Pauline and I am a Registered Dietitian who can help you to navigate the sometimes confusing and conflicting nutrition advice that is available online, in media, and through other sources. I take a weight neutral approach and encourage clients to focus on working towards building healthy behaviours into their lives.
Hi, I’m Michaela! I understand how overwhelming it can feel to manage the stress that often surrounds food choices, and I’m here to help you build a healthier, more balanced relationship with eating. Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
Hi, I’m Michaela! I understand how overwhelming it can feel to manage the stress that often surrounds food choices, and I’m here to help you build a healthier, more balanced relationship with eating. Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
FAQs - About Nutritionists and Dietitians
How can I find a dietitian or nutritionist in M4R?
To find dietitians and nutritionists near you, input your city, zip code, or a provider's name in the search bar at the top of the page. From there, you can filter by specialty, treatment technique, and gender to find a dietitian or nutritionist who matches your needs.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
What is the difference between a dietitian and a nutritionist?
The terms dietitian and nutritionist are often used interchangeably. However, there are actually key credential differences between dietitians and nutritionists that are important to keep in mind when seeking a nutrition professional.
A dietitian or registered dietitian (RD) has earned a degree in human nutrition and dietetics from an accredited program, completed supervised practice, and passed the Canadian Dietetic Registration Examination (CDRE) administered by a provincial regulatory body. Only professionals who meet these requirements can call themselves a dietitian or registered dietitian and enjoy privileges like billing insurance.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counselling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
A dietitian or registered dietitian (RD) has earned a degree in human nutrition and dietetics from an accredited program, completed supervised practice, and passed the Canadian Dietetic Registration Examination (CDRE) administered by a provincial regulatory body. Only professionals who meet these requirements can call themselves a dietitian or registered dietitian and enjoy privileges like billing insurance.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counselling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
When should I see a dietitian or a nutritionist?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from medical conditions to lifestyle concerns like weight loss or dietary requirements; however, it's always important to find a professional who is a good fit for you. Consider factors such as insurance coverage, your specific medical or dietary concerns, and the availability of professionals near you to determine whether a dietitian or nutritionist may be a better fit.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Do I need a referral to see a dietitian or a nutritionist?
A referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice. However, for a nutrition service to be covered by insurance, a referral from a physician may be necessary. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counselling, such as diabetes or hypertension. If insurance coverage is critical to a client's ability to see a dietitian, they should contact their insurance provider to determine if a referral is needed for nutritional counselling and to understand any potential co-pays or coverage limits that may apply in their individual circumstance.
How much does it cost to see a dietitian or a nutritionist?
The cost of seeing a dietitian or nutritionist depends on a number of variables, including their location, their specialty, whether they take insurance, and the professional's experience and training. On average, the cost of out-of-pocket sessions with a dietitian or nutritionist in Canada ranges from $50-$150. In some cases, nutrition professionals will require a longer initial evaluation session that will cost more than ongoing follow-up sessions. Dietitians and nutritionists may also offer packages for clients interested in longer-term nutritional support; in such cases, they may charge monthly or other periodic fees for more comprehensive services, such as a combination of nutrition sessions and out-of-session coaching support. If nutrition services are covered by a client's insurance plan and they are eligible for coverage based on any referral requirements, the out-of-pocket cost of seeing a dietitian may be completely covered or significantly reduced.
Are consultations with a dietitian or nutritionist covered by insurance?
If your insurance covers nutrition services, the cost is usually lower than paying out-of-pocket. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.