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Heather Bray, RD | Behind the Plate
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD

Heather Bray, RD | Behind the Plate

Nutritionist/Dietitian, RD (she, her)

Verified by HealthProfs.com
2 Endorsed
Mississauga, ON L5J
Let's Connect (289) 207-6438
The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!
I specialize in women's health, intuitive eating and prenatal nutrition. I also work with clients who have pre-diabetes, high cholesterol, high blood pressure, mental health concerns (e.g. anxiety, depression, ADHD) and nutrition for amateur athletes. At Behind the Plate, I offer programs designed to help you with your specific needs.
If you're looking to ditch dieting for good, strengthen your relationship with food and find ways to nourish your body that work best for you, working with me can enable you to accomplish your personal health goals. Behind the Plate has transitioned to operating in a 100% virtual capacity. Book a free discovery call with me today to learn more.
Call or Heather Bray, RD | Behind the Plate now for a free 15 minute consultation - (289) 207-6438

Practice at a Glance

Mississauga, ON L5J

(289) 207-6438
I specialize in Prenatal Nutrition, Postpartum Nutrition and Health Coaching 
I invite you to check out my website and Instagram to learn more about me, my practice and packages I offer.
Heather Bray, RD | Behind the Plate
Let's Connect (289) 207-6438

Practice at a Glance

Mississauga, ON L5J

(289) 207-6438
I specialize in Prenatal Nutrition, Postpartum Nutrition and Health Coaching 
I invite you to check out my website and Instagram to learn more about me, my practice and packages I offer.
Heather Bray, RD | Behind the Plate

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. or (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Check fees and, if listed, ask to verify your insurance coverage. or (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD

Qualifications

  • Verified by HealthProfs.com License: Ontario / 15218
  • In Practice for 6 Years
  • Board Certification by Collage of Dietitians of Ontario
  • Acadia University, Graduated 2017
"
Accredited Nutrition and Dietetics program with 1 year of hands-on practicum experience
Call or for a free 15 minute consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
"
Accredited Nutrition and Dietetics program with 1 year of hands-on practicum experience
Call or for a free 15 minute consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD

Specialties and Expertise

Top Specialties

  • Prenatal Nutrition
  • Postpartum Nutrition
  • Health Coaching
  • Emotional Wellbeing
  • Pediatric Nutrition

Expertise

  • Health at Every Size
  • Heart
  • Intuitive Eating / Relationship with Food
  • Lifestyle
  • Wellness Counselling
Do these issues align with your needs? or (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Do these issues align with your needs? or (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD

2 Endorsements

Trista Chan
Trista Chan
Nutritionist/DietitianRDMHSc
Heather is a fantastic colleague with expertise and passion for nutrition support in areas of women's health, particularly in maternal nutrition and food relationships. Heather is highly skilled in what she does!
OG Nutrition
OG Nutrition
Nutritionist/DietitianMHScRD
Heather brings a genuinely person centered approach to every interaction. It is clear why her clients feel so well listened to and understood! I am happy to refer my clients interested in Intuitive Eating and prenatal health to her during my leave.

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Consultant Dietitian
  • Family Nutritionist
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counselling
  • Nutrition Therapy
  • Sports Performance
  • Supervision of Food Preparation
Ask about what different forms of therapy will be like. or (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Ask about what different forms of therapy will be like. or (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD

Location

Primary Location

Mississauga, ON L5J

(289) 207-6438
Call for a free consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Call for a free consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Last Modified: 29 Feb 2024