Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Acton, ON L7J
Let's Connect (289) 207-6438
The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!
I specialize in women's health, intuitive eating and prenatal nutrition. I also work with clients who have pre-diabetes, high cholesterol, high blood pressure, mental health concerns (e.g. anxiety, depression, ADHD) and nutrition for amateur athletes. At Behind the Plate, I offer programs designed to help you with your specific needs.
If you're looking to ditch dieting for good, strengthen your relationship with food and find ways to nourish your body that work best for you, working with me can enable you to accomplish your personal health goals. Behind the Plate has transitioned to operating in a 100% virtual capacity. Book a free discovery call with me today to learn more.
Call or Email Heather Bray, RD | Behind the Plate now for a free 15 minute consultation - (289) 207-6438
Let's Connect (289) 207-6438
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Qualifications
- Verified by HealthProfs.com License: Ontario / 15218 Heather Emily Bray
- In Practice for 7 Years
- Board Certification by Collage of Dietitians of Ontario
- Certificate from Intuitive Eating Certified Intuitive Eating Counsellow / 2023
- Acadia University, Bachelor of Science, Graduated 2017
Nutritionist/Dietitian: Heather Emily Bray
Call or Email us for a free 15 minute consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Specialties and Expertise
Top Specialties
- Pregnancy
- Postpartum Nutrition
- Health Coaching
- Emotional Eating
- Pediatric Nutrition
Expertise
- Health at Every Size
- Heart Health
- Intuitive Eating / Relationship with Food
- Lifestyle
- Wellness Counselling
Call or Email us for a free 15 minute consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Consultant Dietitian
- Family Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Sports Performance
- Supervision of Food Preparation
Call or Email us for a free 15 minute consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD
Location
Additional Location
Georgetown, ON L7G
(289) 207-6438Nearby Areas
Call for a free consultation now - (289) 207-6438
Heather Bray, RD | Behind the Plate
Nutritionist/Dietitian, RD