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Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian

Dietitian Krista

Nutritionist/Dietitian, RD, BSc, CIEC (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Winnipeg, MB R3X
Connect with Dietitian Krista
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Hi, I’m Krista, an Intuitive Eating Registered Dietitian. I help women break free from dieting and mend their relationships with food. If you are someone that is struggling with disordered eating (e.g. bingeing/overeating, restriction, food guilt or obsession with food) and constantly feeling pressure to lose weight, often resulting in yo-yo dieting, then we may be the perfect fit to work together! I work with individuals with a variety of nutrition issues and health conditions (e.g. diabetes, high blood pressure, high cholesterol, digestive issues, etc.).
I follow an anti-diet, non-weight focused approach to eating. Things we may cover when we work together include: overcoming diets and diet mentality, rediscovering you body’s hunger and fullness cues, making peace with food and ridding yourself of food guilt and gentle nutrition strategies to help you manage your general health or specific health conditions.
I understand how difficult it can be to try to navigate through the world of diet culture in which there is so much misinformation about food and nutrition. I would love to guide you through your journey toward the healthiest version of you. Note: I see individuals virtually across Manitoba and other select provinces.
Dietitian Krista now for a free 15 minute consultation

Practice at a Glance

Available in-person

Dietitian Krista

Winnipeg, MB R3X

Flin Flon, MB R8A

I specialize in Intuitive Eating, Health Coaching and Lifestyle 
Connect with Dietitian Krista
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian

Practice at a Glance

Available in-person

Dietitian Krista

Winnipeg, MB R3X

Flin Flon, MB R8A

I specialize in Intuitive Eating, Health Coaching and Lifestyle 

Qualifications

    Nutritionist/Dietitian: Krista Muench
  • Verified by HealthProfs.com License: Manitoba / 1220 Krista Muench
  • In Practice for 4 Years
  • University of Manitoba, BSc. Human Nutritional Sciences, Graduated 2019
Feel free to ask about qualifications and training experience.
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC
Feel free to ask about qualifications and training experience.
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC

Specialties and Expertise

Top Specialties

  • Intuitive Eating
  • Health Coaching
  • Lifestyle
  • Wellness Counselling
  • Diet and Nutrition
Do these issues align with your needs?
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC
Do these issues align with your needs?
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Certified Intuitive Eating Counselor
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Intuitive Eating
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counselling
  • Weight-inclusive
Ask about what different forms of treatment will be like.
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC
Ask about what different forms of treatment will be like.
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC

Location

Primary Location

Dietitian Krista

Winnipeg, MB R3X

Additional Location

Flin Flon, MB R8A

Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC
Photo of Krista Muench - Dietitian Krista, RD, BSc, CIEC, Nutritionist/Dietitian
Dietitian Krista
Nutritionist/Dietitian, RD, BSc, CIEC