Nutritionists and Dietitians near Ottawa, ON

Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.

I am a Registered Dietitian (RD) providing services to individuals from infants-seniors & athletes in Ontario. From my personal & professional experiences, I have found that individuals who achieve long term sustainability on nutrition have the feeling of power & ability to control their life- that’s why I’m here. As a RD who aims to enable clients to have the knowledge & information to choose what is best for them, I am committed to a holistic approach that addresses both emotional & physical well-being. Each person is unique & I tailor my approach to my clients’ current lifestyle, goals & past experiences with empathy & care.

Tatiana is a passionate Registered Dietitian for Shoppers Drug Mart. She identifies as a white, Canadian, queer cis woman. Her aim is to support you on your nutrition journey, making one small sustainable, realistic goal at a time. Let her help take the stress out of food, leaving you to focus on feeling satisfied, and nourished.

Specialty: Disordered Eating, Emotional Eating, Mental Health & Sports Nutrition. Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported.

Are you feeling like you cannot stop bingeing or eating emotionally? Struggling to identify your hunger or fullness cues? Unsure how to eat from the years of chronic dieting or eating disorder? Or are you struggling with how to navigate feeding your littles? From managing picky eating, constant snack requests, growth challenges or enjoying family meals?

I am accepting NEW patients with immediate availability. I have over a decade of experience providing services to infants, children, teenagers and adults. I have worked within a hospital setting for the past 9 years in inpatient and outpatient settings working with individuals across the lifespan; from preterm infants in the NICU, pediatrics, youth, adults and seniors. I specialize in working with pediatric patients (starting solids, picking eating, constipation), healthy eating habits, diabetes management and chronic disease management. I have a special interest in supporting people with celiac disease, GI issues and weight loss.