Catherine Pouliot
Nutritionist/Dietitian, MSc, RD/DtP, CDE/ÉAD
Verified by HealthProfs.com Verified by Psychology Today
Ottawa, ON K1C
Let's Connect (343) 500-8535
My ideal client is a busy parent or professional who wants to eat healthier, support their family’s nutrition, and feel more energized—but struggles with limited time, energy, picky eating (or managing multiple food preferences and/or restrictions), and conflicting nutrition advice. They want sustainable, realistic support to improve health, boost sports performance, prevent or manage conditions like weight concerns, high cholesterol, diabetes, disordered eating and/or digestive issues, and build lasting habits that fit their busy lifestyle.
I offer personalized, compassionate virtual nutrition counselling for families, couples and individuals of all ages. My specialties include weight management, diabetes, cholesterol, digestive health, emotional eating, and sports nutrition. I provide practical strategies, meal planning tips, recipes, meal prep support to help you eat better with less stress.
You’re not alone if nutrition feels overwhelming or hard to prioritize with everything else you’re juggling. Whether you're navigating a health concern or multiple dietary restrictions at mealtimes, I offer a realistic, judgment-free approach and the accountability you need to break free from a restrictive mindset and finally reach your goals.
Call or Email Catherine Pouliot now for a free 15 minute consultation - (343) 500-8535
Let's Connect (343) 500-8535
Finances
Payment Methods
ACH Bank transfer, Mastercard, Visa Catherine Pouliot
Nutritionist/Dietitian, MSc, RD/DtP, CDE/ÉAD
Call or Email me for a free 15 minute consultation now - (343) 500-8535
Qualifications
- Verified by HealthProfs.com License: Ontario / 14582 Catherine Pouliot
- In Practice for 9 years
- University of Ottawa, BSc in Nutrition Sciences, Graduated 2016
- Board Certification by Certified Diabetes Educator
- Degree/Diploma from University of Ottawa MSc in Human Kinetics - Exercise Physiology / 2018
Education and Years In Practice
Additional Credentials
Catherine Pouliot
Nutritionist/Dietitian, MSc, RD/DtP, CDE/ÉAD
Call or Email me for a free 15 minute consultation now - (343) 500-8535
Specialties and Expertise
Expertise
- Behavior Modification
- Cholesterol
- Corporate Wellness
- Crohn's
- Depression
- Diabetes
- Diet and Nutrition
- Eating Disorders
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Osteoporosis
- Pediatric Nutrition
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Weight Loss/Weight Management
- Wellness Counselling
- Women's Health
Catherine Pouliot
Nutritionist/Dietitian, MSc, RD/DtP, CDE/ÉAD
Call or Email me for a free 15 minute consultation now - (343) 500-8535
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
I also speak
French
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
I also speak
French
Treatment Approach
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Sports Performance
Catherine Pouliot
Nutritionist/Dietitian, MSc, RD/DtP, CDE/ÉAD
Call or Email me for a free 15 minute consultation now - (343) 500-8535
Location
Catherine Pouliot
Nutritionist/Dietitian, MSc, RD/DtP, CDE/ÉAD
Call for a free consultation now - (343) 500-8535