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Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD

Carol Holland

Nutritionist/Dietitian, RD (she, her)

Verified by HealthProfs.com Verified by Psychology Today
5 Endorsed
North York, ON M2J
Let's Connect (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Accepting new clients! I have over 16 years of experience providing nutrition counselling to people of all ages and stages of life, from pre-natal to palliative. I can help with any nutrition-related condition. Whether your goal is to manage blood pressure or cholesterol, prevent diabetes, lose weight or get your gut symptoms under control, together we'll create a personalized plan to help you take charge of your symptoms and get back to living your best life. I take a client-centered, non-judgmental approach that will challenge you to set goals, and I'll problem solve with you along the way. It’s about progress, not perfection!
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, food cravings and behaviour change to help you reach your Best Weight. And if you are an emotional eater or have an eating disorder, we can work together with your treatment team to improve your relationship with food.
I can also help with kids' nutrition. Whether you're introducing solids to your infant, struggling with picky eating and "Mealtime Mania", or dealing with food allergies, I can help you figure out what works best for your little one. Reach out today for a free 15-minute intro call to see if we'd be a good fit!
Call or Carol Holland now for a free 15 minute consultation - (365) 650-6182

My Practice at a Glance

Available online only

CBT Wellness & Virtual Services

North York, ON M2J

(365) 650-6182

CBT Wellness & Virtual Services

Scarborough, ON M1P

I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
I specialize in Pediatric Nutrition, Gastrointestinal (GI) and Weight Loss/Weight Management 
I accept insurance 
I have immediate openings for new patients. Daytime, evening & weekend appointments via phone or video are available.
Carol Holland
Let's Connect (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian

My Practice at a Glance

Available online only

CBT Wellness & Virtual Services

North York, ON M2J

(365) 650-6182

CBT Wellness & Virtual Services

Scarborough, ON M1P

I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
I specialize in Pediatric Nutrition, Gastrointestinal (GI) and Weight Loss/Weight Management 
I accept insurance 
I have immediate openings for new patients. Daytime, evening & weekend appointments via phone or video are available.
Carol Holland

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • BlueCross and/or BlueShield
  • Empire BlueCross
  • Great-West
  • Greenshield
  • Guardian
  • LifeWise
  • Manulife
  • Sunlife
"
If you have Extended Health Benefit Coverage, your sessions may be covered/partly covered through your insurance as I am a Registered Dietitian.
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD
"
If you have Extended Health Benefit Coverage, your sessions may be covered/partly covered through your insurance as I am a Registered Dietitian.
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD

Qualifications

  • Verified by HealthProfs.com License: Ontario / 16901 Carol Holland
  • Board Certification by Certified Bariatric Educator (Obesity Canada)
"
As a Certified Bariatric Educator, I am up to date on the latest research in weight management, including various treatment options. I am licensed to practice in Ontario, Saskatchewan and Alberta.
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD
"
As a Certified Bariatric Educator, I am up to date on the latest research in weight management, including various treatment options. I am licensed to practice in Ontario, Saskatchewan and Alberta.
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD

Specialties and Expertise

Top Specialties

  • Pediatric Nutrition
  • Gastrointestinal (GI)
  • Weight Loss/Weight Management
  • Bariatric Support
  • Eating Disorders

Expertise

  • Bariatric Diet
  • Celiac Disease
  • Cholesterol
  • Colitis
  • Crohn's
  • Diabetes
  • Diet and Nutrition
  • Emotional Eating
  • Food Allergy
  • Food Sensitivity
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Plant Based Diets
  • Postpartum Nutrition
  • Pregnancy
  • Rheumatoid Arthritis
  • Stress Management
"
Although I can help with any nutrition-related condition, I specialize in obesity management and eating disorders; gut problems (including Crohn's, colitis, celiac, diverticular disease and IBS); and pediatric feeding (including nutrition during pregnancy, introducing solids, picky eating, allergies and growth concerns).
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD
"
Although I can help with any nutrition-related condition, I specialize in obesity management and eating disorders; gut problems (including Crohn's, colitis, celiac, diverticular disease and IBS); and pediatric feeding (including nutrition during pregnancy, introducing solids, picky eating, allergies and growth concerns).
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD

5 Endorsements

CBT Wellness & Virtual Services
CBT Wellness & Virtual Services
Nutritionist/DietitianRD
We would highly recommend Carol. She specializes in GI issues, bariatric management, eating disorders, obesity management.
Theresa Silverthorn
Theresa Silverthorn
Nutritionist/DietitianRD
Carol is very skilled as a dietitian, and was an important mentor to me when starting at the FHT. She's well spoken and efficient with clients/patients.
Catherine Lin Rd
Catherine Lin Rd
Nutritionist/DietitianRD
Carol has more than 15 years of experience supporting infants, children, teenagers, adults and seniors. She is wonderful!
Dr. Halah Mohammed Baqer
Dr. Halah Mohammed Baqer
NaturopathND
Carol has 15+ years of experience and is passionate about working with individuals of all ages. In addition to being a Registered Dietitian, she is also a Certified Bariatric Educator.

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Health Coaching
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counselling
  • Nutrition Therapy
"
Nutrition counselling isn't about taking away your favourite foods - it's about knowing what works best for our health, and matching that up with your lifestyle. I take a client-centered, non-judgmental approach that will challenge you to set goals, and I'll problem solve with you along the way. It's about progress, not perfection! Reach out for a free 15 minute consultation today.
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD
"
Nutrition counselling isn't about taking away your favourite foods - it's about knowing what works best for our health, and matching that up with your lifestyle. I take a client-centered, non-judgmental approach that will challenge you to set goals, and I'll problem solve with you along the way. It's about progress, not perfection! Reach out for a free 15 minute consultation today.
Call or for a free 15 minute consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD

Location

Primary Location

CBT Wellness & Virtual Services

North York, ON M2J

(365) 650-6182

Additional Location

CBT Wellness & Virtual Services

Scarborough, ON M1P

(365) 650-6182
"
I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
Call for a free consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD
"
I offer phone or video sessions with daytime, evening or weekend availability. I'm looking forward to connecting with you!
Call for a free consultation now - (365) 650-6182
Photo of Carol Holland, RD, Nutritionist/Dietitian
Carol Holland
Nutritionist/Dietitian, RD