Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc (she, her)
Verified by HealthProfs.com Verified by Psychology Today
Milton, ON L9T
Waitlist for new clients
Let's Connect (289) 278-8570
What if you could keep your favourite foods in the house and know that you could eat mindfully and feel satisfied instead of guilty? Imagine looking in the mirror and seeing someone who is happy, confident, energized, and full of life. In our sessions we will work together on custom meal planning, unpacking and rewiring your food rules and fears, developing self-compassion, and improving body image. I will help you stay motivated with weekly goal setting, reflections, and baseline and endpoint questionnaires so you can see and measure your progress.
The MORE Method is a 4 phase, evidence-based approach to eating disorder recovery and relapse prevention planning that is informed by CBT, DBT and FBT. It is a weight-neutral, collaborative, and trauma-informed framework that guides clients to a place where they can finally feel good about food and their bodies.
The MORE Method is currently offered through virtual, individual counselling sessions with Alida Iacobellis RD MHSc. Alida has over 5 years of experience working with adults, adolescents and families, and recreational and competitive athletes. Book your free introductory call to learn more by visiting alidard.com/book-a-call
Call or Email Alida Iacobellis (More Method Nutrition) now for a free 15 minute consultation - (289) 278-8570
Let's Connect (289) 278-8570
Finances
Fees
- Individual Appointments $130
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
Qualifications
- Verified by HealthProfs.com License: Ontario / 15273 Alida Iacobellis (More Method Nutrition)
- In Practice for 5 Years
- Ryerson University, Graduated 2018
Specialties and Expertise
Top Specialties
- Eating Disorders
- Sports Nutrition
- Intuitive Eating
Expertise
- Diet and Nutrition
- Gastrointestinal (GI)
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Eating Disorder Recovery Coach
- Intuitive Eating Coach
- Registered Dietitian
Treatment Techniques
- CBT, DBT and FBT-informed
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Sports Performance
- Trauma-informed
Location
Nearby Areas
Call for a free consultation now - (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc