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Alida Iacobellis (More Method Nutrition)
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
Photo of Alida Iacobellis (More Method Nutrition), RD, MHSc, Nutritionist/Dietitian in Milton

Alida Iacobellis (More Method Nutrition)

Nutritionist/Dietitian, RD, MHSc (she, her)

Verified by HealthProfs.com
Milton, ON L9T
Let's Connect (289) 278-8570
What if you could keep your favourite foods in the house and know that you could eat mindfully and feel satisfied instead of guilty? Imagine looking in the mirror and seeing someone who is happy, confident, energized, and full of life. In our sessions we will work together on custom meal planning, unpacking and rewiring your food rules and fears, developing self-compassion, and improving body image, We will help you stay motivated with weekly goal setting, reflections, and baseline and endpoint questionnaires so you can see and measure your progress.
The MORE Method is a 4 phase, evidence-based approach to eating disorder recovery and relapse prevention planning that is informed by CBT, DBT and FBT. It is a weight-neutral, collaborative, and trauma-informed framework that guides clients to a place where they can finally feel good about food and their bodies.
The MORE Method is currently offered through virtual, individual counselling sessions with Alida Iacobellis RD MHSc or Alana Freitag RD MHSc. We have experience working with adults, adolescents and families, and recreational and competitive athletes. Book your free introductory call with Alida or Alana by phone or video chat to learn more.
Call or Alida Iacobellis (More Method Nutrition) now for a free 15 minute consultation - (289) 278-8570

My Practice at a Glance

MORE Method Nutrition

Milton, ON L9T

(289) 278-8570
All services are offered virtually.
I specialize in Eating Disorders, Sports Nutrition and Intuitive Eating 
$130 Per Session  
Let's Connect (289) 278-8570

My Practice at a Glance

MORE Method Nutrition

Milton, ON L9T

(289) 278-8570
All services are offered virtually.
I specialize in Eating Disorders, Sports Nutrition and Intuitive Eating 
$130 Per Session  

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Discover, Mastercard, Visa
"
While we do not provide direct billing, we will happily provide you with all documentation required for you to be reimbursed.
Call or for a free 15 minute consultation now - (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
"
While we do not provide direct billing, we will happily provide you with all documentation required for you to be reimbursed.
Call or for a free 15 minute consultation now - (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc

Qualifications

  • Verified by HealthProfs.com License: Ontario / 15273
  • In Practice for 5 Years
  • Ryerson University, Graduated 2018
Feel free to ask about qualifications and training experience. or (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
Feel free to ask about qualifications and training experience. or (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Sports Nutrition
  • Intuitive Eating

Expertise

  • Diet and Nutrition
  • Digestive Issues
Do these issues align with your needs? or (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
Do these issues align with your needs? or (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)

Age

Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Eating Disorder Recovery Coach
  • Intuitive Eating Coach
  • Registered Dietitian

Treatment Techniques

  • CBT, DBT and FBT-informed
  • Intuitive Eating
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counselling
  • Nutrition Therapy
  • Sports Performance
  • Trauma-informed
Ask about what different forms of therapy will be like. or (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
Ask about what different forms of therapy will be like. or (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc

Location

Primary Location

MORE Method Nutrition

Milton, ON L9T

(289) 278-8570
"
All services are offered virtually.
Call for a free consultation now - (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
"
All services are offered virtually.
Call for a free consultation now - (289) 278-8570
Alida Iacobellis (More Method Nutrition)
Nutritionist/Dietitian, RD, MHSc
Last Modified: 8 Jul 2023