Nutritionists and Dietitians in Calgary, AB
My passion is to help people discover a way of eating that makes sense for their values and busy lives. My tailored nutrition coaching program builds lifelong skills to lose fat and recover from chronic diets, low energy, poor gut health, food rules, and an impaired relationship with food. My program and coaching are rooted in flexibility, simplicity, autonomy, and balance. This means that I adapt to YOU and you might be exposed to behavioural-based coaching, intuitive eating, or macro-based coaching to reach your goals!
My passion is to help people discover a way of eating that makes sense for their values and busy lives. My tailored nutrition coaching program builds lifelong skills to lose fat and recover from chronic diets, low energy, poor gut health, food rules, and an impaired relationship with food. My program and coaching are rooted in flexibility, simplicity, autonomy, and balance. This means that I adapt to YOU and you might be exposed to behavioural-based coaching, intuitive eating, or macro-based coaching to reach your goals!
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, emotional eating and behaviour change to achieve your best weight and create a more positive relationship with food.
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, emotional eating and behaviour change to achieve your best weight and create a more positive relationship with food.
Do you feel out of control with eating? Are you confused about nutrition and how to feed your body? I'm a Registered Dietitian and a Certified Intuitive Eating Counsellor with over ten years of experience in nutrition counselling. Instead of following fad diets that often lead to guilt around eating, I can guide you to eat in a way that is flexible and realistic. My goals are to help you develop a satisfying relationship with food while also meeting your body's nutrition needs so that you can feel well and have the energy to meet the demands of daily life.
Do you feel out of control with eating? Are you confused about nutrition and how to feed your body? I'm a Registered Dietitian and a Certified Intuitive Eating Counsellor with over ten years of experience in nutrition counselling. Instead of following fad diets that often lead to guilt around eating, I can guide you to eat in a way that is flexible and realistic. My goals are to help you develop a satisfying relationship with food while also meeting your body's nutrition needs so that you can feel well and have the energy to meet the demands of daily life.