Health Professionals near Dundalk, ON

In private coaching we work together to create a customized strategy to help you gain more energy so you can spend more time doing the things you love and feeling like the best possible you! We will break long term goals into smaller goals so that you not only achieve your goals, but maintain these changes and results over the long term.

Dr. Azvina focuses on healing patients through an integrated whole-body medicine approach by combining ancient wisdom with modern scientific knowledge. In her general family practice she treats a wide variety of conditions including by not limited to: *Pediatrics (optimizing immunity, eczema, digestive health, ADD/ADHD) *Immune System (optimizing immune system, autoimmune conditions, cold/flu) *Women’s Health (PCOS, PMS, vaginismus) *Digestive Health (IBS, SIBO, GERD, constipation, ulcerative colitis, chrones) *Weight loss, High Cholesterol, Diabetes, Thyroid Health *Mental Health (depression, anxiety) *Several other medic

Motherhood, figuring out your career, supporting aging parents… life is hard enough. Let me break down the research and science to help make food and nutrition decisions easier for you and your family. Nutrition-focused behaviour changes can have profound outcomes on your health, from addressing the root causes of fertility issues to managing a new diagnosis of gestational diabetes to reduce complications. If you are looking for nutrition support that isn’t another fad diet but rather focused on building a better relationship with food and your body at any stage of life, then you are in the right place.

Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, emotional eating and behaviour change to achieve your best weight and create a more positive relationship with food.

As a Registered Dietitian and Certified Diabetes Educator, My Approach My goal is to help you find balance, better health and a better relationship with food. My focus is on building a strong foundation based in healthy eating and being active, to rely on, whatever life brings your way!

I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.