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Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Verified by HealthProfs.com Verified by Psychology Today
2 Endorsed
Toronto, ON M5R
Let's Connect (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
Are you struggling with digestive health? Feeling bloated, constipated, or running to the bathroom but can't explain why? Are you struggling with food or feeling out of control with it? Do you look at foods as 'good' vs 'bad,' and realizing how this can be harmful? Are you ready to look at foods differently?
I can help you make sense of nutrition noise and listen to your own body, no matter what you're struggling with. I can work with you to create strategies that work for you, taking your lifestyle, preferences and goals into account. I offer support with digestive health, disordered eating, intuitive eating, meal planning and cooking skills.
You're frustrated with food by now, after trying so many diets and eliminations and programs to help you feel better. I understand, food can be complicated, it can be confusing, and it can be hard. It can also be healing, comforting, nourishing, and fun. I want to show you how to make that possible. If you're ready to think differently about food, let's chat
Call or OG Nutrition now for a free 15 minute consultation - (647) 372-2613

Practice at a Glance

Available online only

Toronto, ON M5R

(647) 372-2613
I offer virtual services to clients all across Ontario.
I specialize in Gastrointestinal (GI), Celiac Disease and Emotional Eating 
$150 Per Appointment  
Hi, I'm Olivia! Here's a quick introduction to learn more about my practice. I look forward to working towards your goals together.
OG Nutrition
Let's Connect (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian

Practice at a Glance

Available online only

Toronto, ON M5R

(647) 372-2613
I offer virtual services to clients all across Ontario.
I specialize in Gastrointestinal (GI), Celiac Disease and Emotional Eating 
$150 Per Appointment  
Hi, I'm Olivia! Here's a quick introduction to learn more about my practice. I look forward to working towards your goals together.
OG Nutrition

Finances

Fees

  • Individual Appointments $150
  • Pay by American Express, Mastercard, Paypal, Visa
"
You will receive insurance receipts after each session to submit to your provider. Many insurance packages do offer coverage for registered dietitians. In effort to keep my services affordable, I offer 1 pro bono slot at a time. Contact me for more information on this offering.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD
"
You will receive insurance receipts after each session to submit to your provider. Many insurance packages do offer coverage for registered dietitians. In effort to keep my services affordable, I offer 1 pro bono slot at a time. Contact me for more information on this offering.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD

Qualifications

    Nutritionist/Dietitian: Olivia Cupido

  • Verified by HealthProfs.com Expired License: Ontario / 14946 Olivia Cupido
  • Board Certification by College of Dietitians of Ontario
  • Certificate from ED for RDs Eating Disorder Training
  • Ryerson University, Masters of Nutrition Communication
"
Along with being a Registered Dietitian, I've also trained in professional kitchens and completed eating disorder training with one of Canada's leading eating disorder dietitians.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD
"
Along with being a Registered Dietitian, I've also trained in professional kitchens and completed eating disorder training with one of Canada's leading eating disorder dietitians.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD

Specialties and Expertise

Top Specialties

  • Gastrointestinal (GI)
  • Celiac Disease
  • Emotional Eating
  • Wellness Counselling
  • Stress Management

Expertise

  • Anti-Diet, Food Relationships
  • Behavior Modification
  • Depression
  • Diet and Nutrition
  • Eating Disorders
  • Food Allergy
  • Gluten Free
  • Heart Health
  • Intuitive Eating, Health at Every Size (HAES)
  • Lifestyle
  • Vegan
  • Vegetarian
"
My goal is to help you feel confident in the kitchen, whether you're recovering from an eating disorder, you're a lifelong dieter, you're dealing with painful digestive issues, or you're looking to brush up your kitchen skills. Together, we will tackle what is standing in your way.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD
"
My goal is to help you feel confident in the kitchen, whether you're recovering from an eating disorder, you're a lifelong dieter, you're dealing with painful digestive issues, or you're looking to brush up your kitchen skills. Together, we will tackle what is standing in your way.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD

2 Endorsements

Heather Bray, RD | Behind the Plate
Heather Bray, RD | Behind the Plate
Nutritionist/DietitianRD
Olivia is a terrific dietitian. I would refer to her for all things Intuitive Eating/Relationship with food, Gut Health, and general nutrition! Olivia has extensive knowledge in cooking which often inspires others to get creative in the kitchen.
Trista Chan
Trista Chan
Nutritionist/DietitianRDMHSc
Olivia is a highly skilled colleague of mine, and a trusted expert in digestive disorders. Furthermore, her genuine love of food, plus strong clinical skills provides excellent care for those who may also be struggling with their food relationship.

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Community Dietitian
  • Health Coaching
  • Registered Dietitian

Treatment Techniques

  • Cooking Classes
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counselling
  • Nutrition Therapy
  • Supervision of Food Preparation
"
My practice is rooted in intuitive eating principles, holistic care, and a non diet approach to eating. This means we're considering the many factors that influence your health and lifestyle when we create strategies for you. As a non diet RD, I'm never recommending that you restrict foods. Together we'll explore how you can ADD nutrition, not remove it.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD
"
My practice is rooted in intuitive eating principles, holistic care, and a non diet approach to eating. This means we're considering the many factors that influence your health and lifestyle when we create strategies for you. As a non diet RD, I'm never recommending that you restrict foods. Together we'll explore how you can ADD nutrition, not remove it.
Call or for a free 15 minute consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD

Location

Primary Location

Toronto, ON M5R

(647) 372-2613
"
I offer virtual services to clients all across Ontario.
Call for a free consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD
"
I offer virtual services to clients all across Ontario.
Call for a free consultation now - (647) 372-2613
Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian
OG Nutrition
Nutritionist/Dietitian, MHSc, RD