OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Verified by HealthProfs.com Verified by Psychology Today

2 Endorsed

Toronto, ON M5R

Photo of Olivia Cupido - OG Nutrition, MHSc, RD, Nutritionist/Dietitian

Are you struggling with digestive health? Feeling bloated, constipated, or running to the bathroom but can't explain why? Are you struggling with food or feeling out of control with it? Do you look at foods as 'good' vs 'bad,' and realizing how this can be harmful? Are you ready to look at foods differently?

I can help you make sense of nutrition noise and listen to your own body, no matter what you're struggling with. I can work with you to create strategies that work for you, taking your lifestyle, preferences and goals into account. I offer support with digestive health, disordered eating, intuitive eating, meal planning and cooking skills.

You're frustrated with food by now, after trying so many diets and eliminations and programs to help you feel better. I understand, food can be complicated, it can be confusing, and it can be hard. It can also be healing, comforting, nourishing, and fun. I want to show you how to make that possible. If you're ready to think differently about food, let's chat

Call or Email OG Nutrition now for a free 15 minute consultation - (647) 372-2613

Practice at a Glance

Available online only

Toronto, ON M5R

(647) 372-2613

I offer virtual services to clients all across Ontario.

I specialize in Gastrointestinal (GI), Celiac Disease and Emotional Eating

$150 Per Appointment

Hi, I'm Olivia! Here's a quick introduction to learn more about my practice. I look forward to working towards your goals together.

Let's Connect (647) 372-2613

Practice at a Glance

Available online only

Toronto, ON M5R

(647) 372-2613

I offer virtual services to clients all across Ontario.

I specialize in Gastrointestinal (GI), Celiac Disease and Emotional Eating

$150 Per Appointment

Hi, I'm Olivia! Here's a quick introduction to learn more about my practice. I look forward to working towards your goals together.

Finances

Fees

Individual Appointments $150
Pay by American Express, Mastercard, Paypal, Visa

You will receive insurance receipts after each session to submit to your provider. Many insurance packages do offer coverage for registered dietitians. In effort to keep my services affordable, I offer 1 pro bono slot at a time. Contact me for more information on this offering.

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Qualifications

Nutritionist/Dietitian: Olivia Cupido

Verified by HealthProfs.com Expired License: Ontario / 14946 Olivia Cupido
Board Certification by College of Dietitians of Ontario
Certificate from ED for RDs Eating Disorder Training
Ryerson University, Masters of Nutrition Communication

Along with being a Registered Dietitian, I've also trained in professional kitchens and completed eating disorder training with one of Canada's leading eating disorder dietitians.

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Along with being a Registered Dietitian, I've also trained in professional kitchens and completed eating disorder training with one of Canada's leading eating disorder dietitians.

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Specialties and Expertise

Top Specialties

Gastrointestinal (GI)
Celiac Disease
Emotional Eating
Wellness Counselling
Stress Management

Expertise

Anti-Diet, Food Relationships
Behavior Modification
Depression
Diet and Nutrition
Eating Disorders
Food Allergy
Gluten Free
Heart Health
Intuitive Eating, Health at Every Size (HAES)
Lifestyle
Vegan
Vegetarian

My goal is to help you feel confident in the kitchen, whether you're recovering from an eating disorder, you're a lifelong dieter, you're dealing with painful digestive issues, or you're looking to brush up your kitchen skills. Together, we will tackle what is standing in your way.

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

2 Endorsements

Heather Bray, RD | Behind the Plate

Nutritionist/Dietitian, RD

Olivia is a terrific dietitian. I would refer to her for all things Intuitive Eating/Relationship with food, Gut Health, and general nutrition! Olivia has extensive knowledge in cooking which often inspires others to get creative in the kitchen.

Trista Chan

Nutritionist/Dietitian, RD, MHSc

Olivia is a highly skilled colleague of mine, and a trusted expert in digestive disorders. Furthermore, her genuine love of food, plus strong clinical skills provides excellent care for those who may also be struggling with their food relationship.

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

Community Dietitian
Health Coaching
Registered Dietitian

Treatment Techniques

Cooking Classes
Grocery Store Tours / Shopping
Intuitive Eating
Meal Plan
Mindful Eating
Non-Diet Approach
Nutrition Coaching
Nutrition Counselling
Nutrition Therapy
Supervision of Food Preparation

My practice is rooted in intuitive eating principles, holistic care, and a non diet approach to eating. This means we're considering the many factors that influence your health and lifestyle when we create strategies for you. As a non diet RD, I'm never recommending that you restrict foods. Together we'll explore how you can ADD nutrition, not remove it.

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Call or Email us for a free 15 minute consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

Location

Primary Location

Toronto, ON M5R

(647) 372-2613

Email us

Website

Nearby Areas

Cities

Zips

I offer virtual services to clients all across Ontario.

Call for a free consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD

I offer virtual services to clients all across Ontario.

Call for a free consultation now - (647) 372-2613

OG Nutrition

Nutritionist/Dietitian, MHSc, RD