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About Acupuncture What Is Acupuncture? Is Acupuncture Right for Me? How Do I Choose?

Glossary Treatment Applications Types of Acupuncture Credentials

Cupping
Cupping is an ancient Chinese practice that helps alleviate pain and soreness. A rounded glass cup is placed on the skin, and pressure is created within the cup. This pressure draws the skin and superficial muscle layers outward, easing acupuncture points deeper in the body.

Electroacupuncture
Like regular acupuncture, electro-acupuncture uses needles inserted by hand. The difference is that in electro-acupuncture, these needles are connected to electrodes that provide electrical stimulation. Electro-acupuncture is considered quicker than traditional acupuncture, and has a stronger effect. It also allows the acupuncturist to more finely control the amount of stimulus given to a patient. People with cardiac problems should consult their physicians before using this treatment.

Gua Sha
Gua sha is a traditional healing technique, in which a practitioner applies repeated pressurized strokes over lubricated skin using a round-edged instrument. Widely used in China and Indonesia, Gua sha is Chinese for "to scrape for cholera. The application of the strokes causes small red or purple spots to appear on the skin; these fade after two or three days. The technique is most commonly used to treat fever, heat exhaustion, asthma, muscle and tendon injuries, poor blood circulation, headaches, and other minor problems.

Heat
Heat therapy restores balance, relieves inflammation, and eases pain. Many acupuncturists apply heat via infrared lamps.

Moxibustion
Moxibustion is an analgesic technique in which moxa, a flammable substance derived from the leaves of wormwood plants, is ignited on the skin. The technique is intended to warm regions of the body, as well as stimulating blood circulation and energy toward acupuncture points.

Qigong
Qigong is a meditative technique in which breathing patterns are coordinated with body postures and movement. Part of traditional Chinese medicine, qigong directs the flow of "energy fields" vital to the body. Qi is Chinese for breath, and the technique marshals such techniques as deep breathing, concentration, and relaxation to help restore and maintain proper energy balance to the body. Qigong can be used as a therapeutic intervention, but is also considered a good preventative health option.

Tuina
Tuina, which is Chinese for "poke-pinch," is a hands-on body treatment using designed to bring the body into balance through acupressure. Tuina practitioners use their palms, fingertips, and knuckles to press, tap, and knead. Tunia is often used in conjunction with acupuncture, moxibustion, cupping, Chinese herbs, tai chi, and qi gong.