Thyroid Condition Nutritionists and Dietitians in Washington
I work with clients who feel overwhelmed by chronic symptoms such as fatigue, pain, digestive concerns, hormone changes, brain fog, or metabolic issues. Many have been told their labs are “normal” but still do not feel well. They are looking for clarity, structure, and a plan that makes sense. Many want to improve their health but feel uncertain where to begin or worry they may not be successful. They are seeking guidance and a thoughtful partnership to help them move forward.
I work with clients who feel overwhelmed by chronic symptoms such as fatigue, pain, digestive concerns, hormone changes, brain fog, or metabolic issues. Many have been told their labs are “normal” but still do not feel well. They are looking for clarity, structure, and a plan that makes sense. Many want to improve their health but feel uncertain where to begin or worry they may not be successful. They are seeking guidance and a thoughtful partnership to help them move forward.
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
My ideal client is a woman with PCOS who feels overwhelmed, unheard, or frustrated by conflicting advice. She wants clear answers, evidence-based nutrition guidance, and a plan that supports ovulation, hormone balance, and fertility without extremes. Her goal is to feel confident in her body again, understand her labs and symptoms, and take sustainable steps toward pregnancy and long-term metabolic health—with compassionate, realistic, and empowering support.
My ideal client is a woman with PCOS who feels overwhelmed, unheard, or frustrated by conflicting advice. She wants clear answers, evidence-based nutrition guidance, and a plan that supports ovulation, hormone balance, and fertility without extremes. Her goal is to feel confident in her body again, understand her labs and symptoms, and take sustainable steps toward pregnancy and long-term metabolic health—with compassionate, realistic, and empowering support.
Whether you've been caught in the endless scroll of "eat this, not that" articles or constantly feel like you're falling short with your eating habits, my job is to help you cut through the noise and break things down into manageable, realistic steps. Together, we will work toward a way of eating that truly supports you without sacrificing your relationships, hobbies, or overall joy in life.
My approach to nutrition counseling is rooted in curiosity and compassion. Your habits around food are unique to your experiences and upbringing. The healing goes far beyond just counting calories and hitting goal weights.
Whether you've been caught in the endless scroll of "eat this, not that" articles or constantly feel like you're falling short with your eating habits, my job is to help you cut through the noise and break things down into manageable, realistic steps. Together, we will work toward a way of eating that truly supports you without sacrificing your relationships, hobbies, or overall joy in life.
My approach to nutrition counseling is rooted in curiosity and compassion. Your habits around food are unique to your experiences and upbringing. The healing goes far beyond just counting calories and hitting goal weights.