Female Nutritionists and Dietitians in Utah
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
If you’re looking to eat healthier, lose weight, or improve your overall health, I’d love to support you. I take a personalized approach, meeting you where you are to create a plan that fits your lifestyle. Together, we can develop balanced, realistic meal strategies, work through emotional eating challenges, and find ways to enjoy your favorite foods while reaching your goals.
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food. I’d be happy to partner with you on your journey.
If you’re looking to eat healthier, lose weight, or improve your overall health, I’d love to support you. I take a personalized approach, meeting you where you are to create a plan that fits your lifestyle. Together, we can develop balanced, realistic meal strategies, work through emotional eating challenges, and find ways to enjoy your favorite foods while reaching your goals.
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food. I’d be happy to partner with you on your journey.
My practice provides individualized nutrition assessment, medical nutrition therapy, and counseling for those interested in the following issues: *Functional Medicine *Digestive disorders, food sensitivities and allergies, autoimmune disease *Heart disease, Diabetes, Pre-Diabetes, High Cholesterol/Lipid Disorders, High Blood Pressure *Wellness/preventive health, healthy aging *Weight loss, fat loss, improving body composition *Sports Nutrition: diet for optimal sports performance, for professional and recreational athletes
My practice provides individualized nutrition assessment, medical nutrition therapy, and counseling for those interested in the following issues: *Functional Medicine *Digestive disorders, food sensitivities and allergies, autoimmune disease *Heart disease, Diabetes, Pre-Diabetes, High Cholesterol/Lipid Disorders, High Blood Pressure *Wellness/preventive health, healthy aging *Weight loss, fat loss, improving body composition *Sports Nutrition: diet for optimal sports performance, for professional and recreational athletes
At Food Freedom Nutrition, we’re passionate about helping you heal your relationship with food and body. You don’t have to do this alone — we’ll walk alongside you with care, compassion, and evidence-based guidance. We're licensed dietitians in Idaho and Utah, offering virtual nutrition counseling to residents of these states.
At Food Freedom Nutrition, we’re passionate about helping you heal your relationship with food and body. You don’t have to do this alone — we’ll walk alongside you with care, compassion, and evidence-based guidance. We're licensed dietitians in Idaho and Utah, offering virtual nutrition counseling to residents of these states.
My ideal client wants to feel better in their body and enjoy food without stress. They may struggle with confusing diet information, inconsistent habits, or a negative relationship with food. They need simple, personalized guidance to improve energy, health, and confidence, and to build a balanced, sustainable approach to eating.
My ideal client wants to feel better in their body and enjoy food without stress. They may struggle with confusing diet information, inconsistent habits, or a negative relationship with food. They need simple, personalized guidance to improve energy, health, and confidence, and to build a balanced, sustainable approach to eating.
Ashlyn has a background in Medical Nutrition Therapy. She is equipped to work with disordered eating and/or eating disorders, utilizing principles of Intuitive Eating, Health at Every Size and Radically Open Dialectical Behavioral Therapy. Ashlyn has provided care for a variety of conditions, including but not limited to gastrointestinal diseases such as pancreatitis, IBS, IBD, gastroparesis, liver diseases, GERD, dysphagia and food allergies/intolerances. She has successfully helped manage CKD, diabetes, cardiovascular disease, autoimmune diseases, malnutrition, enteral and parenteral nutrition support.
Ashlyn has a background in Medical Nutrition Therapy. She is equipped to work with disordered eating and/or eating disorders, utilizing principles of Intuitive Eating, Health at Every Size and Radically Open Dialectical Behavioral Therapy. Ashlyn has provided care for a variety of conditions, including but not limited to gastrointestinal diseases such as pancreatitis, IBS, IBD, gastroparesis, liver diseases, GERD, dysphagia and food allergies/intolerances. She has successfully helped manage CKD, diabetes, cardiovascular disease, autoimmune diseases, malnutrition, enteral and parenteral nutrition support.
My typical Client comes to me with inflammation, food intolerances or chronic health issues such as Allergies, Autoimmune, Arthritis, Cancer, Crohn's, Diabetes, Fatigue, Fibromyalgia, GERD/Reflux, Gout, IBS, Migraines, Thyroid, Weight Imbalance, et al. The goal is to help resolve underlying causes to your health concerns, while providing individualized attention, guidance and support on your path to wellness. I am on a mission to help others learn about foundational nutrition that should have always been common knowledge, which is why I offer free follow-up to encourage long-term success. Services available in all states.
My typical Client comes to me with inflammation, food intolerances or chronic health issues such as Allergies, Autoimmune, Arthritis, Cancer, Crohn's, Diabetes, Fatigue, Fibromyalgia, GERD/Reflux, Gout, IBS, Migraines, Thyroid, Weight Imbalance, et al. The goal is to help resolve underlying causes to your health concerns, while providing individualized attention, guidance and support on your path to wellness. I am on a mission to help others learn about foundational nutrition that should have always been common knowledge, which is why I offer free follow-up to encourage long-term success. Services available in all states.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
As a Registered Dietitian, I help individuals transform their relationship with food, body, and exercise. I specialize in eating disorders and guiding people toward intuitive eating while ditching diets for good. My goal is to foster a peaceful, balanced relationship with food—free from guilt, shame, and restriction.
I believe our worth isn’t tied to food, size, or exercise, and how you feel about food is just as important as the food itself. Together, we’ll explore how thoughts and beliefs influence choices, cultivate mindfulness, and build self-compassion while trusting your body’s innate cues.
As a Registered Dietitian, I help individuals transform their relationship with food, body, and exercise. I specialize in eating disorders and guiding people toward intuitive eating while ditching diets for good. My goal is to foster a peaceful, balanced relationship with food—free from guilt, shame, and restriction.
I believe our worth isn’t tied to food, size, or exercise, and how you feel about food is just as important as the food itself. Together, we’ll explore how thoughts and beliefs influence choices, cultivate mindfulness, and build self-compassion while trusting your body’s innate cues.
I help my clients get relief from GI issues such as diarrhea and/or constipation, bloating, abdominal pain, joint pain, and migraines by incorporating both food sensitivity testing and a low FODMAP diet. I also work with women who have hypothyroidism, a family history of diabetes or have had gestational diabetes to learn how to become their healthiest best self.
I help my clients get relief from GI issues such as diarrhea and/or constipation, bloating, abdominal pain, joint pain, and migraines by incorporating both food sensitivity testing and a low FODMAP diet. I also work with women who have hypothyroidism, a family history of diabetes or have had gestational diabetes to learn how to become their healthiest best self.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Through personalized support, evidence-based guidance, and compassionate care, we provide a fresh perspective on nutrition and empower clients to nourish their bodies in a way that promotes joy, fulfillment, and wellness. We balance evidenced-based nutrition information with intuitive and mindful eating principles. While it's important to be aware of nutrition science and eat a balanced diet, it's equally, if not more important to have a healthy and positive relationship with food. We work on improving that relationship with food while finding a pattern of eating that incorporates balance, moderation and joy.
Through personalized support, evidence-based guidance, and compassionate care, we provide a fresh perspective on nutrition and empower clients to nourish their bodies in a way that promotes joy, fulfillment, and wellness. We balance evidenced-based nutrition information with intuitive and mindful eating principles. While it's important to be aware of nutrition science and eat a balanced diet, it's equally, if not more important to have a healthy and positive relationship with food. We work on improving that relationship with food while finding a pattern of eating that incorporates balance, moderation and joy.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.