Holistic Nutritionist Nutritionists and Dietitians in Pennsylvania
I help people rebuild trust with food, eating, and their bodies without shame, rigid food rules, or weight-focused care. My work is grounded in a non-diet, weight-inclusive, and trauma-informed approach, with a focus on eating disorders, disordered eating, ADHD, PCOS, body image, and intuitive eating.
Many of my clients come to me feeling exhausted by food noise, guilt around eating, inconsistent hunger cues, or the pressure to “get it right.” Together, we work toward steadier nourishment, more flexibility, and a relationship with food that feels less consuming and more supportive.
I help people rebuild trust with food, eating, and their bodies without shame, rigid food rules, or weight-focused care. My work is grounded in a non-diet, weight-inclusive, and trauma-informed approach, with a focus on eating disorders, disordered eating, ADHD, PCOS, body image, and intuitive eating.
Many of my clients come to me feeling exhausted by food noise, guilt around eating, inconsistent hunger cues, or the pressure to “get it right.” Together, we work toward steadier nourishment, more flexibility, and a relationship with food that feels less consuming and more supportive.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
If you're feeling overwhelmed by food, digestive issues, or confusing health advice, you're not alone. Whether you're managing a medical condition, trying to untangle years of diet rules, or want to feel better in your body, I’m here to help. You deserve care that’s rooted in science,but also feels down-to-earth, supportive, and personalized to you.
If you're feeling overwhelmed by food, digestive issues, or confusing health advice, you're not alone. Whether you're managing a medical condition, trying to untangle years of diet rules, or want to feel better in your body, I’m here to help. You deserve care that’s rooted in science,but also feels down-to-earth, supportive, and personalized to you.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.