Gastrointestinal (GI) Nutritionists and Dietitians in Los Angeles, CA
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Do you struggle with food guilt, body image distress, or feeling stuck in diet culture? Have you spent a lot of time navigating an eating disorder, chronic dieting, or trying to figure out what and how to eat in a way that supports both your physical and mental health? I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
Do you struggle with food guilt, body image distress, or feeling stuck in diet culture? Have you spent a lot of time navigating an eating disorder, chronic dieting, or trying to figure out what and how to eat in a way that supports both your physical and mental health? I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
Want to go back to feeling confident in your body, to feeling more energized, and to stop obsessing over food?
You’re smart, driven, and probably the one who always has it together, but when it comes to food, it feels confusing and exhausting. You want to eat without guilt, have energy to do what you love, and stop thinking about food 24/7. You’re over the all-or-nothing mindset and just want a way to feel good in your body without obsessing. You’re looking for real support, not quick fixes. Something that feels like you, flexible, kind, and sustainable.
Want to go back to feeling confident in your body, to feeling more energized, and to stop obsessing over food?
You’re smart, driven, and probably the one who always has it together, but when it comes to food, it feels confusing and exhausting. You want to eat without guilt, have energy to do what you love, and stop thinking about food 24/7. You’re over the all-or-nothing mindset and just want a way to feel good in your body without obsessing. You’re looking for real support, not quick fixes. Something that feels like you, flexible, kind, and sustainable.
When was the last time you truly felt like "YOU?"
Are you suffering from chronic conditions like High BP, Cholesterol, GERD, Diabetes, Insomnia, burned out, no energy, Constipation, Bloating etc.
Do you want long lasting relief through natural diet and lifestyle modifications?
When was the last time you truly felt like "YOU?"
Are you suffering from chronic conditions like High BP, Cholesterol, GERD, Diabetes, Insomnia, burned out, no energy, Constipation, Bloating etc.
Do you want long lasting relief through natural diet and lifestyle modifications?
My ideal client is something who is struggling with their physical health, their relationship with food or has chronic pain, and ultimately wants a better relationship with food and their bodies.
My ideal client is something who is struggling with their physical health, their relationship with food or has chronic pain, and ultimately wants a better relationship with food and their bodies.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with chronic dieting, issues with food and body image, or wanting a more peaceful relationship with food? Have you spent a lot of time feeling confused, discouraged, or told what to do instead of supported? You may be interested in plant-based, vegetarian, or vegan eating and want guidance that feels collaborative, realistic, and empowering. You’re looking for education, accountability, and support so you can make informed health choices and feel more at ease in your body.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.
Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
I use evidence-based research and real-life tools to help design eating patterns and meal ideas to support your lifestyle changes. My training is in sports nutrition, fueling exercise and learning to manage your chronic diseases including diabetes, high blood pressure, high cholesterol, kidney disease and liver disease.
Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
I use evidence-based research and real-life tools to help design eating patterns and meal ideas to support your lifestyle changes. My training is in sports nutrition, fueling exercise and learning to manage your chronic diseases including diabetes, high blood pressure, high cholesterol, kidney disease and liver disease.
I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I am passionate about empowering clients to break free from rigid food rules and find a way of relating to food and body that fosters trust, balance, and recovery. My approach prioritizes compassionate, personalized care in a safe and judgment-free space where your story is valued, and you feel empowered to make meaningful progress.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Whether you’re dealing with brain fog, weight, hormones, fatigue, digestive issues, mood swings, or you need a fast transformation for a role, competition, or project.
My Elite Program is designed for those who don’t have the time to set up a plan. I’ve created systems where your staff or mine can handle the details for you, so all you have to do is get labs done by mobile RN, enjoy the food and follow the plan. I work across international time zones and coordinate with production teams, craft services, doctors etc.
Whether you’re dealing with brain fog, weight, hormones, fatigue, digestive issues, mood swings, or you need a fast transformation for a role, competition, or project.
My Elite Program is designed for those who don’t have the time to set up a plan. I’ve created systems where your staff or mine can handle the details for you, so all you have to do is get labs done by mobile RN, enjoy the food and follow the plan. I work across international time zones and coordinate with production teams, craft services, doctors etc.