Health Professionals in Chicago, IL
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
Brayden is a registered dietitian with a passion for health and wellness. She supports clients through realistic, sustainable lifestyle changes using a compassionate, inclusive, and client-centered approach. Brayden blends evidence-based nutrition with practical habits to help clients feel their best in the long term. She creates a safe, non-judgmental space for exploring goals and challenges, offering personalized counseling and education to build lasting, meaningful change.
Practicing since 1996. I take an integrated holistic approach to health and healing—treating the WHOLE PERSON, by incorporating Chinese systems, body-centered methods, structural bodywork, and dietary/nutritional education. I specialize in auto-immune problems, skin conditions, musculoskeletal, digestive issue and psychological-emotional health. I am a master-level yoga and meditation teacher, 40 years’ experience in yoga and qi gong. Author of Medium-Raw: Transitioning to an Optimal Health Diet. Certifications in Structural Bodywork, Jin Shin Do® Bodymind Acupressure®, Internal Family Systems Therapy; M.A. in Counseling Psychology.
Practicing since 1996. I take an integrated holistic approach to health and healing—treating the WHOLE PERSON, by incorporating Chinese systems, body-centered methods, structural bodywork, and dietary/nutritional education. I specialize in auto-immune problems, skin conditions, musculoskeletal, digestive issue and psychological-emotional health. I am a master-level yoga and meditation teacher, 40 years’ experience in yoga and qi gong. Author of Medium-Raw: Transitioning to an Optimal Health Diet. Certifications in Structural Bodywork, Jin Shin Do® Bodymind Acupressure®, Internal Family Systems Therapy; M.A. in Counseling Psychology.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body. Her expertise expands to helping individuals recovering from eating disorders, disordered eating, chronic dieting and co-occurring mood disorders. Kristina believes in weight inclusive care, anti-diet approach and Health at Every Size. Kristina strives to create a safe environment for growth and healing by utilizing trauma informed principles. Kristina approaches health from emotional, physical, and mental well being.
Kristina (she/her) is a Registered Dietitian and Certified Intuitive Eating Counselor who has dedicated her life to helping individuals who are healing their relationship with food and body. Her expertise expands to helping individuals recovering from eating disorders, disordered eating, chronic dieting and co-occurring mood disorders. Kristina believes in weight inclusive care, anti-diet approach and Health at Every Size. Kristina strives to create a safe environment for growth and healing by utilizing trauma informed principles. Kristina approaches health from emotional, physical, and mental well being.
