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Applications of Aromatherapy
Bathing
Bathing is a form of aromatherapy in which essential oils are added to a bath to allow them to seep into the skin. Aromatherapy bathing combines the regenerative effects of a warm bath with the medical benefits of aromatherapy, allowing the patient to achieve a state of pleasurable relaxation, eliminating stress and depression as well as soothing pain and energizing the body.
Direct Application
Direct application is a form of aromatherapy in which essential oils are placed directly on the surface of the skin to promote maximum absorption. Direct application often takes place in the form of massage, in which concentrated essential oils are added to massage lotion or oil and worked into the skin. Some oils are known for their therapeutic effects on specific parts of the body -- rosemary oil, for instance, is useful in relieving joint and muscle pain.
Inhalation
Inhalation is a form of aromatherapy that's helpful in treating respiratory infection or congestion, in which essential oils are inhaled directly. Inhalation therapy can be used to relieve congestion due to colds, flu, or chronic sinus and bronchitis problems. Practitioners can add essential oils to boiling water so that patients can inhale the therapeutic steam, or they may place oils beneath the patient's nose so that he or she can inhale plant essences directly.
